Molten Chocolate Lava Cake

Signature Select

Fat 52% Carbs 43%
Percent Calories

1 cake of molten chocolate lava cake (Signature Select) contains 390 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This is a good source of potassium (7% of your Daily Value) and iron (59% of your Daily Value).

Nutrition Facts

For 1 cake of molten chocolate lava cake (114g)

Nutrient Value %DV
Calories 390
Fats 23g 29%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 110mg 37%
Sodium 350mg 15%
Carbs 43g 16%
Net carbs 40g
Fiber 3g 11%
Sugar 27g
Protein 5g
Calcium 50mg 5%
Iron 5mg 59%
Potassium 320mg 7%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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