Molten Chocolate Lava Cake

Favorite Day

Fat 51% Carbs 44%
Percent Calories

1 piece of molten chocolate lava cake (Favorite Day) contains 390 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein. This is a good source of potassium (7% of your Daily Value).

Nutrition Facts

For 1 piece of molten chocolate lava cake (114g)

Nutrient Value %DV
Calories 390
Fats 23g 29%
Saturated fats 14g 70%
Trans fats 0.5g
Cholesterol 110mg 37%
Sodium 380mg 17%
Carbs 45g 16%
Net carbs 42g
Fiber 3g 11%
Sugar 27g
Protein 5g
Calcium 40mg 4%
Iron 3mg 42%
Potassium 310mg 7%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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