Mojo Pork Meal

Publix

Fat 38% Carbs 35% Protein 27%
Percent Calories

1 meal of mojo pork meal (Publix) contains 440 Calories. The macronutrient breakdown is 35% carbs, 38% fat, and 27% protein. This is a good source of protein (54% of your Daily Value), potassium (15% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 meal of mojo pork meal (454g)

Nutrient Value %DV
Calories 440
Fats 19g 24%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1900mg 83%
Carbs 39g 14%
Net carbs 36g
Fiber 3g 11%
Sugar 2g
Protein 30g
Calcium 78mg 8%
Iron 5mg 56%
Potassium 705mg 15%
Vitamin D 2μg 11%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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