Mixim Greek Yogurt with Cherry and Dark Chocolate Curls

Ehrmann

Fat 17% Carbs 57% Protein 26%
Percent Calories

1 container of mixim greek yogurt with cherry and dark chocolate curls (Ehrmann) contains 155 Calories. The macronutrient breakdown is 57% carbs, 17% fat, and 26% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 container of mixim greek yogurt with cherry and dark chocolate curls (150g)

Nutrient Value %DV
Calories 155
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 45mg 2%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 18g
Protein 10g
Calcium 100mg 10%
Iron 1mg 9%
Potassium 200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes