Mixed Roasted Beet & Chicken Salad

The Pickle Barrel

Fat 57% Carbs 12% Protein 31%
Percent Calories

1 Serving of mixed roasted beet & chicken salad (The Pickle Barrel) contains 740 Calories. The macronutrient breakdown is 12% carbs, 57% fat, and 31% protein. This is a good source of protein (104% of your Daily Value), fiber (25% of your Daily Value), and calcium (180% of your Daily Value).

Nutrition Facts

For 1 Serving of mixed roasted beet & chicken salad

Nutrient Value %DV
Calories 740
Fats 47g 60%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 150mg 50%
Sodium 640mg 28%
Carbs 23g 8%
Net carbs 16g
Fiber 7g 25%
Sugar 13g
Protein 58g
Calcium 1800mg 180%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1800μg 200%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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