Mint Chocolate Chip

Wawa Grocery

Fat 45% Carbs 50%
Percent Calories

⅔ cup of mint chocolate chip (Wawa Grocery) contains 200 Calories. The macronutrient breakdown is 50% carbs, 45% fat, and 6% protein. This has a moderate calorie density, with 225 Calories per 100g.

Nutrition Facts

For ⅔ cup of mint chocolate chip (89g)

Nutrient Value %DV
Calories 200
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 45mg 2%
Carbs 25g 9%
Net carbs 25g
Fiber 0.5g 2%
Sugar 20g
Protein 3g
Calcium 80mg 8%
Iron 1mg 9%
Potassium 180mg 4%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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