Mini Ravioli, 3 Cheese

Unknown

Fat 16%Carbs 67%Protein 17%
Percent Calories

1 ⅓ cup of mini ravioli, 3 cheese (Unknown) contains 480 Calories. The macronutrient breakdown is 67% carbs, 16% fat, and 17% protein. This is a good source of protein (38% of your Daily Value), fiber (14% of your Daily Value), and potassium (6% of your Daily Value).

Nutrition Facts

For 1 ⅓ cup of mini ravioli, 3 cheese (175g)

NutrientValue%DV
Calories480
Fats9g 12%
Saturated fats3g 15%
Trans fats0.1g
Cholesterol85mg 28%
Sodium370mg 16%
Carbs82g 30%
Net carbs78g
Fiber4g 14%
Sugar7g
Protein21g
Calcium150mg 15%
Iron5mg 56%
Potassium300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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