Mini Mediterranean Wheat Tortilla
Braised Pork with Boloco Rice and Tomato Salsa - Boloco
1 Serving of mini mediterranean wheat tortilla (Braised Pork with Boloco Rice and Tomato Salsa - Boloco) contains 504 Calories. The macronutrient breakdown is 36% carbs, 50% fat, and 14% protein. This is a good source of protein (32% of your Daily Value), fiber (16% of your Daily Value), and calcium (16% of your Daily Value).
Nutrition Facts
For 1 Serving of mini mediterranean wheat tortilla (100g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 504 | |
| Fats | 28g | 36% |
| Saturated fats | 8g | 39% |
| Trans fats | – | |
| Cholesterol | 45mg | 15% |
| Sodium | 1126mg | 49% |
| Carbs | 46g | 17% |
| Net carbs | 41g | |
| Fiber | 5g | 16% |
| Sugar | – | |
| Protein | 18g | |
| Calcium | 160mg | 16% |
| Iron | 2mg | 28% |
| Potassium | 0mg | 0% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | 5g | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 39% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Mini Mediterranean Wheat Tortilla Braised Pork No Rice No Tomato Salsa - Boloco - Mini Mediterranean Wheat Tortilla Grilled Steak with Boloco Rice and Tomato Salsa - Boloco
- Mini Mediterranean Wheat Tortilla Baked Tofu No Rice No Tomato Salsa - Boloco
- Mini Mediterranean Wheat Tortilla Grilled Chicken with Boloco Rice and Tomato Salsa - Boloco
- Mini Mediterranean Wheat Tortilla Baked Tofu with Boloco Rice and Tomato Salsa - Boloco
- Mini Mediterranean Wheat Tortilla Grilled Chicken No Rice No Tomato Salsa - Boloco
Recipes
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/
