Mini Ham and Cheese Croissants

Fat 61%Carbs 22%Protein 17%
Percent Calories

1 servings of mini ham and cheese croissants contains 167 Calories. The macronutrient breakdown is 22% carbs, 61% fat, and 17% protein.

Makes
16 servings
Prep Time
35 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Preheat oven to 425F (218C). Slice the Swiss cheese squares on the diagonal to create triangles and set them aside. Cut the ham slices in half and set aside. Unroll the puff pastry on a cutting board and keep it on the parchment paper. Be sure to orient it towards you in the landscape position, with the short sides at the ends. Then cut the pastry sheet in half. Then cut each half in half. You will now have 4 vertical strips. Then cut each strip in half, horizontally, to create 8 squares. Then cut each square down the diagonal to create 16 triangles. Transfer the parchment paper with the triangles on top of a baking sheet. Orient the triangles so the pointy end is facing away from you and the straight edge is closest to you. Place the cheese triangle on top of the pastry triangle so they fit together. Then bunch the ham up into a little log, at the straight edge, and roll away from you creating a crescent roll. Continue in this fashion until all crescent rolls are made. Brush each crescent with the egg wash and bake at 425F (218C) for 25-30 minutes until the pastry is golden brown and the croissants are nicely puffed up.
  2. Recipe by: Beth Le Manach (source: https://entertainingwithbeth.com/mini-ham-and-cheese-croissants/)

Nutrition Facts

For 1 servings of mini ham and cheese croissants

NutrientValue%DV
Calories167
Fats12g 15%
Saturated fats5g 27%
Trans fats0g
Cholesterol30mg 10%
Sodium188mg 8%
Carbs10g 3%
Net carbs9g
Fiber0.2g 1%
Sugar0.2g
Protein7g
Calcium87mg 9%
Iron0mg 1%
Potassium4mg 0.1%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline8mg 1%
Copper0mg 0%
Fluoride0μg
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium0.3mg 0.1%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 1%
Phosphorus5mg 1%
Retinol4μg
Riboflavin (B2)0mg 1%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU15IU
Vitamin A4μg 0.5%
Vitamin B120μg 1%
Vitamin B60mg 0.3%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0mg 0.2%
Vitamin K0μg 0%
Zinc0mg 0.3%
Sugars
Sugar0.2g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 27%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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