Mini Ham and Cheese Croissants
1 servings of mini ham and cheese croissants contains 167 Calories. The macronutrient breakdown is 22% carbs, 61% fat, and 17% protein.
- Makes
- 16 servings
- Prep Time
- 35 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Preheat oven to 425F (218C). Slice the Swiss cheese squares on the diagonal to create triangles and set them aside. Cut the ham slices in half and set aside. Unroll the puff pastry on a cutting board and keep it on the parchment paper. Be sure to orient it towards you in the landscape position, with the short sides at the ends. Then cut the pastry sheet in half. Then cut each half in half. You will now have 4 vertical strips. Then cut each strip in half, horizontally, to create 8 squares. Then cut each square down the diagonal to create 16 triangles. Transfer the parchment paper with the triangles on top of a baking sheet. Orient the triangles so the pointy end is facing away from you and the straight edge is closest to you. Place the cheese triangle on top of the pastry triangle so they fit together. Then bunch the ham up into a little log, at the straight edge, and roll away from you creating a crescent roll. Continue in this fashion until all crescent rolls are made. Brush each crescent with the egg wash and bake at 425F (218C) for 25-30 minutes until the pastry is golden brown and the croissants are nicely puffed up.
- Recipe by: Beth Le Manach (source: https://entertainingwithbeth.com/mini-ham-and-cheese-croissants/)
Nutrition Facts
For 1 servings of mini ham and cheese croissants
Nutrient | Value | %DV |
---|---|---|
Calories | 167 | |
Fats | 12g | 15% |
Saturated fats | 5g | 27% |
Trans fats | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 188mg | 8% |
Carbs | 10g | 3% |
Net carbs | 9g | |
Fiber | 0.2g | 1% |
Sugar | 0.2g | |
Protein | 7g | |
Calcium | 87mg | 9% |
Iron | 0mg | 1% |
Potassium | 4mg | 0.1% |
Vitamin D | 0.1μg | 0.4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 8mg | 1% |
Copper | 0mg | 0% |
Fluoride | 0μg | |
Folate (B9) | 1μg | 0.3% |
Lycopene | 0μg | |
Magnesium | 0.3mg | 0.1% |
Manganese | 0mg | 0% |
Niacin | 0mg | 0% |
Pantothenic acid | 0mg | 1% |
Phosphorus | 5mg | 1% |
Retinol | 4μg | |
Riboflavin (B2) | 0mg | 1% |
Selenium | 1μg | 2% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 15IU | |
Vitamin A | 4μg | 0.5% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0mg | 0.3% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0mg | 0.2% |
Vitamin K | 0μg | 0% |
Zinc | 0mg | 0.3% |
Sugars | ||
Sugar | 0.2g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 5g | 27% |
Monounsaturated fats | 0.1g | |
Polyunsaturated fats | 0.1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |