Mini Chicken Salad Sandwich-Pita

My Friend's Place

Fat 38% Carbs 38% Protein 25%
Percent Calories

1 serving of mini chicken salad sandwich-pita (My Friend's Place) contains 320 Calories. The macronutrient breakdown is 38% carbs, 38% fat, and 25% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 serving of mini chicken salad sandwich-pita (507g)

Nutrient Value %DV
Calories 320
Fats 13g 17%
Saturated fats 3g 15%
Trans fats
Cholesterol 50mg 17%
Sodium 0mg 0%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 4g
Protein 19g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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