Mini Beef Ravioli

Spartan

Fat 28%Carbs 58%Protein 14%
Percent Calories

1 cup of mini beef ravioli (Spartan) contains 230 Calories. The macronutrient breakdown is 58% carbs, 28% fat, and 14% protein. This is a good source of fiber (25% of your Daily Value).

Nutrition Facts

For 1 cup of mini beef ravioli (240g)

NutrientValue%DV
Calories230
Fats7g 9%
Saturated fats2g 12%
Trans fats0g
Cholesterol
Sodium701mg 30%
Carbs33g 12%
Net carbs26g
Fiber7g 25%
Sugar5g
Protein8g
Calcium41mg 4%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU199IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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