Mild Spicy Thai Green Curry with Jasmine Rice

A Shoprite Brand Bowl & Basket

Fat 36% Carbs 59%
Percent Calories

1 bowl of mild spicy thai green curry with jasmine rice (A Shoprite Brand Bowl & Basket) contains 300 Calories. The macronutrient breakdown is 59% carbs, 36% fat, and 5% protein. This has a relatively low calorie density, with 150 Calories per 100g.

Nutrition Facts

For 1 bowl of mild spicy thai green curry with jasmine rice (200g)

Nutrient Value %DV
Calories 300
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 840mg 37%
Carbs 45g 16%
Net carbs 44g
Fiber 1g 4%
Sugar 4g
Protein 4g
Calcium 15mg 2%
Iron 1mg 9%
Potassium 230mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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