Green Curry Chicken with Jasmine RIce

Royal Thai Gourmet

Fat 30% Carbs 50% Protein 20%
Percent Calories

1 package of green curry chicken with jasmine rice (Royal Thai Gourmet) contains 350 Calories. The macronutrient breakdown is 50% carbs, 30% fat, and 20% protein. This is a good source of protein (30% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 package of green curry chicken with jasmine rice (284g)

Nutrient Value %DV
Calories 350
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 510mg 22%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 8g
Protein 17g
Calcium 26mg 3%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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