Mild Portuguese Brand Sausage

Hawaiian Brand

Fat 78% Protein 15%
Percent Calories

2 oz of mild portuguese brand sausage (Hawaiian Brand) contains 190 Calories. The macronutrient breakdown is 7% carbs, 78% fat, and 15% protein. This has a relatively high calorie density, with 339 Calories per 100g.

Nutrition Facts

For 2 oz of mild portuguese brand sausage (56g)

Nutrient Value %DV
Calories 190
Fats 16g 21%
Saturated fats 7g 33%
Trans fats
Cholesterol 35mg 12%
Sodium 430mg 19%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 1g
Protein 7g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 33%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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