Mike's Hot Honey Chicken Wings
Mike's Hot Honey
1 serving of mike's hot honey chicken wings (Mike's Hot Honey) contains 616 Calories. The macronutrient breakdown is 35% carbs, 23% fat, and 42% protein. This is a good source of protein (116% of your Daily Value), potassium (15% of your Daily Value), and iron (46% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Honey ½ cup or 170g
Canola oil 2 tbsp or 28g
Worcestershire sauce 1 tsp or 6g
Directions
- Source: mikeshothoney.com/blogs/recipes/mikes-hot-honey-chicken-wings
Nutrition Facts
For 1 serving of mike's hot honey chicken wings (367g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 616 | |
| Fats | 16g | 20% |
| Saturated fats | 3g | 15% |
| Trans fats | 0.2g | |
| Cholesterol | 155mg | 52% |
| Sodium | 3006mg | 131% |
| Carbs | 53g | 19% |
| Net carbs | 51g | |
| Fiber | 2g | 7% |
| Sugar | 28g | |
| Protein | 65g | |
| Calcium | 58mg | 6% |
| Iron | 4mg | 46% |
| Potassium | 714mg | 15% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 3μg | |
| Beta carotene | 117μg | |
| Caffeine | 0mg | |
| Choline | 188mg | 34% |
| Copper | 0.1mg | 16% |
| Fluoride | 3μg | |
| Folate (B9) | 21μg | 5% |
| Lycopene | 0.1μg | |
| Magnesium | 94mg | 22% |
| Manganese | 1mg | 40% |
| Niacin | 21mg | 132% |
| Pantothenic acid | 2mg | 49% |
| Phosphorus | 505mg | 72% |
| Retinol | 49μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 57μg | 103% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 18% |
| Vitamin A IU | 380IU | |
| Vitamin A | 60μg | 7% |
| Vitamin B12 | 1μg | 43% |
| Vitamin B6 | 2mg | 116% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 2mg | 10% |
| Vitamin K | 8μg | 6% |
| Zinc | 5mg | 46% |
| Sugars | ||
| Sugar | 28g | |
| Sucrose | 0.4g | |
| Glucose | 12g | |
| Fructose | 14g | |
| Lactose | 0g | |
| Maltose | 0.5g | |
| Galactose | 1g | |
| Starch | 7g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
