Mexican Vanilla Rum Cake

Tortuga

Fat 45% Carbs 50%
Percent Calories

1 cake of mexican vanilla rum cake (Tortuga) contains 450 Calories. The macronutrient breakdown is 50% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 398 Calories per 100g.

Nutrition Facts

For 1 cake of mexican vanilla rum cake (113g)

Nutrient Value %DV
Calories 450
Fats 23g 29%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 510mg 22%
Carbs 57g 21%
Net carbs 56g
Fiber 1g 4%
Sugar 35g
Protein 5g
Calcium 130mg 13%
Iron 1mg 9%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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