Mexican-Style Street Corn

Healthy Choice

Fat 19% Carbs 51% Protein 30%
Percent Calories

1 meal of mexican-style street corn (Healthy Choice) contains 240 Calories. The macronutrient breakdown is 51% carbs, 19% fat, and 30% protein. This is a good source of protein (32% of your Daily Value), fiber (29% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For 1 meal of mexican-style street corn (262g)

Nutrient Value %DV
Calories 240
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 520mg 23%
Carbs 30g 11%
Net carbs 22g
Fiber 8g 29%
Sugar 6g
Protein 18g
Calcium 80mg 8%
Iron 2mg 25%
Potassium 760mg 16%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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