Mega Roast Beef

Planet Sub

Fat 28% Carbs 52% Protein 20%
Percent Calories

11 oz of mega roast beef (Planet Sub) contains 665 Calories. The macronutrient breakdown is 52% carbs, 28% fat, and 20% protein. This is a good source of protein (59% of your Daily Value).

Nutrition Facts

For 11 oz of mega roast beef (312g)

Nutrient Value %DV
Calories 665
Fats 20g 26%
Saturated fats 10g 52%
Trans fats
Cholesterol 70mg 23%
Sodium 1639mg 71%
Carbs 85g 31%
Net carbs 82g
Fiber 3g 10%
Sugar
Protein 33g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 23g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 52%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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