Medium Mi-Fort Cheddar Cheese

President's Choice

Medium Mi-Fort Cheddar Cheese
Fat 76% Protein 24%
Percent Calories

1 slice of medium mi-fort cheddar cheese (President's Choice) contains 80 Calories. The macronutrient breakdown is 0% carbs, 76% fat, and 24% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 slice of medium mi-fort cheddar cheese (21g)

Nutrient Value %DV
Calories 80
Fats 7g 9%
Saturated fats 4g 22%
Trans fats 0.2g
Cholesterol 20mg 7%
Sodium 150mg 7%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 5g
Calcium 150mg 15%
Iron 0.1mg 1%
Potassium 20mg 0.4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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