Mediterranean-Style Grain & Chicken

President's Choice Blue Menu

Fat 34%Carbs 34%Protein 32%
Percent Calories

1 bowl of mediterranean-style grain & chicken (President's Choice Blue Menu) contains 330 Calories. The macronutrient breakdown is 34% carbs, 34% fat, and 32% protein. This is a good source of protein (50% of your Daily Value), fiber (39% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 bowl of mediterranean-style grain & chicken (300g)

NutrientValue%DV
Calories330
Fats13g 17%
Saturated fats3g 13%
Trans fats0.1g
Cholesterol60mg 20%
Sodium440mg 19%
Carbs30g 11%
Net carbs19g
Fiber11g 39%
Sugar5g
Protein28g
Calcium75mg 8%
Iron3mg 31%
Potassium600mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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