Mayo Chicken Salad on Wheat Bun

Mayo Clinic Food Services

Fat 28% Carbs 39% Protein 33%
Percent Calories

1 sandwich of mayo chicken salad on wheat bun (Mayo Clinic Food Services) contains 580 Calories. The macronutrient breakdown is 39% carbs, 28% fat, and 33% protein. This is a good source of protein (86% of your Daily Value), fiber (18% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For 1 sandwich of mayo chicken salad on wheat bun (288g)

Nutrient Value %DV
Calories 580
Fats 18g 23%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 165mg 55%
Sodium 940mg 41%
Carbs 56g 20%
Net carbs 51g
Fiber 5g 18%
Sugar 7g
Protein 48g
Calcium 298mg 30%
Iron 7mg 85%
Potassium 840mg 18%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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