Mashed Potatoes (10 servings)

Claim Jumper

Fat 53% Carbs 42%
Percent Calories

1 Servings of mashed potatoes (10 servings) (Claim Jumper) contains 2890 Calories. The macronutrient breakdown is 42% carbs, 53% fat, and 6% protein. This is a good source of protein (71% of your Daily Value) and fiber (107% of your Daily Value).

Nutrition Facts

For 1 Servings of mashed potatoes (10 servings)

Nutrient Value %DV
Calories 2890
Fats 170g 218%
Saturated fats 110g 550%
Trans fats 0g
Cholesterol 480mg 160%
Sodium 2110mg 92%
Carbs 300g 109%
Net carbs 270g
Fiber 30g 107%
Sugar 30g
Protein 40g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 110g 550%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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