Maryland Crab Soup

Wawa

Fat 16% Carbs 56% Protein 28%
Percent Calories

1 large maryland crab soup (Wawa) contains 118 Calories. The macronutrient breakdown is 56% carbs, 16% fat, and 28% protein. This is a good source of protein (15% of your Daily Value) and vitamin a (112% of your Daily Value).

Nutrition Facts

For 1 large maryland crab soup (425g)

Nutrient Value %DV
Calories 118
Fats 2g 3%
Saturated fats 0g 0%
Trans fats
Cholesterol 19mg 6%
Sodium 1786mg 78%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 8%
Sugar
Protein 9g
Calcium 100mg 10%
Iron 1mg 14%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1008μg 112%
Vitamin B12
Vitamin B6
Vitamin C 19mg 21%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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