Maryland Crab Soup

Wawa

Fat 16%Carbs 56%Protein 28%
Percent Calories

1 large maryland crab soup (Wawa) contains 118 Calories. The macronutrient breakdown is 56% carbs, 16% fat, and 28% protein. This is a good source of protein (15% of your Daily Value) and vitamin a (112% of your Daily Value).

Nutrition Facts

For 1 large maryland crab soup (425g)

NutrientValue%DV
Calories118
Fats2g 3%
Saturated fats0g 0%
Trans fats
Cholesterol19mg 6%
Sodium1786mg 78%
Carbs17g 6%
Net carbs15g
Fiber2g 8%
Sugar
Protein9g
Calcium100mg 10%
Iron1mg 14%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1008μg 112%
Vitamin B12
Vitamin B6
Vitamin C19mg 21%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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