Market Salad with Grilled Filet (Warm)

Chick-fil-A

Fat 50% Carbs 30% Protein 20%
Percent Calories

1 Serving of market salad with grilled filet (warm) (Chick-fil-A) contains 550 Calories. The macronutrient breakdown is 30% carbs, 50% fat, and 20% protein. This is a good source of protein (50% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of market salad with grilled filet (warm) (325g)

Nutrient Value %DV
Calories 550
Fats 31g 40%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1010mg 44%
Carbs 42g 15%
Net carbs 37g
Fiber 5g 18%
Sugar 26g
Protein 28g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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