Warm New Potato Salad with Grainy Mustard

Warm New Potato Salad with Grainy Mustard
Fat 35% Carbs 58%
Percent Calories

1 serving of warm new potato salad with grainy mustard contains 265 Calories. The macronutrient breakdown is 58% carbs, 35% fat, and 7% protein. This is a good source of fiber (19% of your Daily Value), potassium (20% of your Daily Value), and vitamin b6 (50% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Finely chop parsley.
  2. Cover potatoes with water by 1 inch in a 3- to 4-quart saucepan, then bring to a boil with 1 teaspoon salt. Simmer, partially covered, until potatoes are tender, about 10 minutes, then drain.
  3. Whisk together shallot, mustards, vinegar, pepper, and remaining 1/2 teaspoon salt in a large bowl, then add oil in a slow stream, whisking until emulsified.
  4. When potatoes are just cool enough to handle, halve them, then add to vinaigrette along with parsley and toss to combine. Serve warm or at room temperature.

Nutrition Facts

For 1 serving of warm new potato salad with grainy mustard (243g)

Nutrient Value %DV
Calories 265
Fats 11g 14%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 973mg 42%
Carbs 39g 14%
Net carbs 34g
Fiber 5g 19%
Sugar 2g
Protein 5g
Calcium 34mg 3%
Iron 2mg 25%
Potassium 949mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0.1μg
Beta carotene 5μg
Caffeine 0mg
Choline 28mg 5%
Copper 0.2mg 24%
Fluoride 0.2μg
Folate (B9) 37μg 9%
Lycopene 0μg
Magnesium 55mg 13%
Manganese 0.4mg 17%
Niacin 2mg 15%
Pantothenic acid 1mg 13%
Phosphorus 134mg 19%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 3μg 5%
Theobromine 0mg
Thiamine 0.2mg 14%
Vitamin A IU 137IU
Vitamin A 0.3μg 0%
Vitamin B12 0μg 0%
Vitamin B6 1mg 50%
Vitamin C 43mg 48%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 2mg 10%
Vitamin K 11μg 9%
Zinc 1mg 6%
Sugars
Sugar 2g
Sucrose 0.4g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 33g
Fats
Saturated fats 1g 7%
Monounsaturated fats 7g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 1g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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