Maple Bacon Pancake Muffin

Sweet maple bacon pancake muffins flavored with maple syrup and real bacon.

Fat 32%Carbs 57%Protein 11%
Percent Calories

1 Muffin of maple bacon pancake muffin (Sweet maple bacon pancake muffins flavored with maple syrup and real bacon.) contains 131 Calories. The macronutrient breakdown is 57% carbs, 32% fat, and 11% protein. This has a moderate calorie density, with 236 Calories per 100g.

Makes
12 Muffin
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Combine dry ingredients in a medium mixing bowl; set aside.
  2. In a separate bowl, mix baking soda and vinegar. Beat until fully combined.
  3. Add milk, bacon, maple syrup, canola oil, and vanilla to bowl with baking soda and vinegar mix and stir until combined.
  4. Mix wet and dry ingredients until combined.
  5. Preheat oven to 400 degrees F.
  6. Spoon batter into greased muffin tins, filling each tin 2/3 full.
  7. Bake for 15 minutes or until golden brown.
  8. Drizzle with additional maple syrup, as desired.

Nutrition Facts

For 1 Muffin of maple bacon pancake muffin (56g)

NutrientValue%DV
Calories131
Fats5g 6%
Saturated fats1g 4%
Trans fats0g
Cholesterol7mg 2%
Sodium431mg 19%
Carbs19g 7%
Net carbs18g
Fiber1g 2%
Sugar5g
Protein4g
Calcium73mg 7%
Iron1mg 12%
Potassium74mg 2%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.1μg
Caffeine0mg
Choline7mg 1%
Copper0mg 4%
Fluoride0μg
Folate (B9)29μg 7%
Lycopene0μg
Magnesium7mg 2%
Manganese0.3mg 14%
Niacin1mg 7%
Pantothenic acid0.1mg 1%
Phosphorus65mg 9%
Retinol0μg
Riboflavin (B2)0.2mg 14%
Selenium7μg 13%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU0.3IU
Vitamin A0μg 0%
Vitamin B120μg 1%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 4%
Vitamin K1μg 0.5%
Zinc0.4mg 4%
Sugars
Sugar5g
Sucrose5g
Glucose0.1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 4%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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