Manchurian Chakri Snack Crackers

Swad

Fat 54%Carbs 39%
Percent Calories

6 pieces of manchurian chakri snack crackers (Swad) contains 163 Calories. The macronutrient breakdown is 39% carbs, 54% fat, and 7% protein. This is a good source of iron (100% of your Daily Value).

Nutrition Facts

For 6 pieces of manchurian chakri snack crackers (30g)

NutrientValue%DV
Calories163
Fats10g 13%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium246mg 11%
Carbs16g 6%
Net carbs15g
Fiber1g 4%
Sugar2g
Protein3g
Calcium86mg 9%
Iron8mg 100%
Potassium103mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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