Macaroni Salad, Amish Style

Ahold

Fat 51% Carbs 42%
Percent Calories

¾ cup of macaroni salad, amish style (Ahold) contains 320 Calories. The macronutrient breakdown is 42% carbs, 51% fat, and 8% protein. This has a moderate calorie density, with 229 Calories per 100g.

Nutrition Facts

For ¾ cup of macaroni salad, amish style (140g)

Nutrient Value %DV
Calories 320
Fats 18g 23%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 440mg 19%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 17g
Protein 6g
Calcium 10mg 1%
Iron 1mg 19%
Potassium 260mg 6%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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