Macaroni Salad, Amish Style

Foodhold USA

Fat 43%Carbs 49%
Percent Calories

½ cup of macaroni salad, amish style (Foodhold USA) contains 570 Calories. The macronutrient breakdown is 49% carbs, 43% fat, and 7% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For ½ cup of macaroni salad, amish style (140g)

NutrientValue%DV
Calories570
Fats27g 35%
Saturated fats4g 22%
Trans fats0g
Cholesterol30mg 10%
Sodium440mg 19%
Carbs69g 25%
Net carbs66g
Fiber3g 11%
Sugar14g
Protein10g
Calcium26mg 3%
Iron3mg 34%
Potassium188mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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