Macaroni & Cheese with Broccoli

Good & Gather

Fat 46% Carbs 34% Protein 20%
Percent Calories

1 container of macaroni & cheese with broccoli (Good & Gather) contains 420 Calories. The macronutrient breakdown is 34% carbs, 46% fat, and 20% protein. This is a good source of protein (38% of your Daily Value), potassium (9% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 1 container of macaroni & cheese with broccoli (340g)

Nutrient Value %DV
Calories 420
Fats 22g 28%
Saturated fats 13g 65%
Trans fats 1g
Cholesterol 70mg 23%
Sodium 1430mg 62%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 7g
Protein 21g
Calcium 450mg 45%
Iron 2mg 26%
Potassium 420mg 9%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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