Macaroni & Cheese Soup

Zoup!

Fat 55%Carbs 27%Protein 19%
Percent Calories

1 cup of macaroni & cheese soup (Zoup!) contains 370 Calories. The macronutrient breakdown is 27% carbs, 55% fat, and 19% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 1 cup of macaroni & cheese soup

NutrientValue%DV
Calories370
Fats22g 28%
Saturated fats13g 65%
Trans fats0g
Cholesterol65mg 22%
Sodium1170mg 51%
Carbs24g 9%
Net carbs24g
Fiber
Sugar2g
Protein17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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