Macaroni & Cheese, Original

Kraft Dinners

Fat 16%Carbs 73%Protein 11%
Percent Calories

1 portion of macaroni & cheese, original (Kraft Dinners) contains 220 Calories. The macronutrient breakdown is 73% carbs, 16% fat, and 11% protein. This has a relatively high calorie density, with 379 Calories per 100g.

Nutrition Facts

For 1 portion of macaroni & cheese, original (58g)

NutrientValue%DV
Calories220
Fats4g 5%
Saturated fats3g 13%
Trans fats0.1g
Cholesterol5mg 2%
Sodium580mg 25%
Carbs40g 15%
Net carbs39g
Fiber1g 4%
Sugar7g
Protein6g
Calcium60mg 6%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes