Macaroni & Cheese Dinner, Microwaveable, Triple Cheese

Microwaveable, Triple Cheese, Food Club

Fat 16% Carbs 71% Protein 13%
Percent Calories

1 package of macaroni & cheese dinner, microwaveable, triple cheese (Microwaveable, Triple Cheese, Food Club) contains 220 Calories. The macronutrient breakdown is 71% carbs, 16% fat, and 13% protein. This has a relatively high calorie density, with 379 Calories per 100g.

Nutrition Facts

For 1 package of macaroni & cheese dinner, microwaveable, triple cheese (58g)

Nutrient Value %DV
Calories 220
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 460mg 20%
Carbs 39g 14%
Net carbs 38g
Fiber 1g 4%
Sugar 4g
Protein 7g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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