Macaroni & Cheese

Oven Bake Macaroni & Cheese Id 614, Bob Evans Grocery

Fat 40% Carbs 42% Protein 18%
Percent Calories

1 cup of macaroni & cheese (Oven Bake Macaroni & Cheese Id 614, Bob Evans Grocery) contains 380 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This is a good source of protein (30% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 cup of macaroni & cheese (220g)

Nutrient Value %DV
Calories 380
Fats 17g 22%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 950mg 41%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar 4g
Protein 17g
Calcium 300mg 30%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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