Macaroni & Cheese

Deluxe, with Creamy Cheddar Sauce - Cub

Fat 29% Carbs 57% Protein 14%
Percent Calories

3 ½ oz of macaroni & cheese (Deluxe, with Creamy Cheddar Sauce - Cub) contains 310 Calories. The macronutrient breakdown is 57% carbs, 29% fat, and 14% protein. This is a good source of protein (20% of your Daily Value) and vitamin a (20% of your Daily Value).

Nutrition Facts

For 3 ½ oz of macaroni & cheese (99g)

Nutrient Value %DV
Calories 310
Fats 10g 13%
Saturated fats 3g 17%
Trans fats
Cholesterol 20mg 7%
Sodium 820mg 36%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar
Protein 11g
Calcium 150mg 15%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes