Macadamia Nuts, Dry Roasted, Chopped

Dry Roasted, Chopped, Essential Everyday

Fat 90%
Percent Calories

1 package of macadamia nuts, dry roasted, chopped (Dry Roasted, Chopped, Essential Everyday) contains 400 Calories. The macronutrient breakdown is 6% carbs, 90% fat, and 4% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 package of macadamia nuts, dry roasted, chopped (56g)

NutrientValue%DV
Calories400
Fats43g 55%
Saturated fats7g 35%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs7g 3%
Net carbs3g
Fiber4g 14%
Sugar2g
Protein4g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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