Lunch Time, Tortilla Soup

Nutrisystem

Carbs 68% Protein 23%
Percent Calories

1 container of lunch time, tortilla soup (Nutrisystem) contains 150 Calories. The macronutrient breakdown is 68% carbs, 9% fat, and 23% protein. This is a good source of protein (16% of your Daily Value), fiber (18% of your Daily Value), and iron (67% of your Daily Value).

Nutrition Facts

For 1 container of lunch time, tortilla soup (41g)

Nutrient Value %DV
Calories 150
Fats 1g 2%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 500mg 22%
Carbs 26g 9%
Net carbs 21g
Fiber 5g 18%
Sugar 4g
Protein 9g
Calcium 60mg 6%
Iron 5mg 67%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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