Lunch, Barbeque Ranch Chicken Salad

Cheesecake Factory

Fat 55% Carbs 33% Protein 12%
Percent Calories

1 Order of lunch, barbeque ranch chicken salad (Cheesecake Factory) contains 1250 Calories. The macronutrient breakdown is 33% carbs, 55% fat, and 12% protein. This is a good source of protein (66% of your Daily Value) and fiber (61% of your Daily Value).

Nutrition Facts

For 1 Order of lunch, barbeque ranch chicken salad

Nutrient Value %DV
Calories 1250
Fats 76g 97%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1970mg 86%
Carbs 101g 37%
Net carbs 84g
Fiber 17g 61%
Sugar 47g
Protein 37g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 47g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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