Loaded Baked Potato Soup, Cup

SOUP - Loaded Baked Potato Cup, Erbert & Gerbert's

Fat 38% Carbs 51% Protein 11%
Percent Calories

227 grams of loaded baked potato soup, cup (SOUP - Loaded Baked Potato Cup, Erbert & Gerbert's) contains 120 Calories. The macronutrient breakdown is 51% carbs, 38% fat, and 11% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 227 grams of loaded baked potato soup, cup (227g)

Nutrient Value %DV
Calories 120
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 1010mg 44%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 2g
Protein 4g
Calcium 60mg 6%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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