Light Mayonnaise Dressing

Light Mayonnaise, Smart Balance

Fat 85% Carbs 15%
Percent Calories

1 tablespoon of light mayonnaise dressing (Light Mayonnaise, Smart Balance) contains 50 Calories. The macronutrient breakdown is 15% carbs, 85% fat, and 0% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For 1 tablespoon of light mayonnaise dressing (15g)

Nutrient Value %DV
Calories 50
Fats 5g 6%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 125mg 5%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar 0.5g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 5mg 0.1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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