Two-Potato Salad with Mustard-Chive Dressing

1 cups of two-potato salad with mustard-chive dressing contains 203 Calories. The macronutrient breakdown is 57% carbs, 35% fat, and 8% protein. This is a good source of fiber (15% of your Daily Value), potassium (15% of your Daily Value), and vitamin a (52% of your Daily Value).
- Makes
- 2 cups
- Prep Time
- 8 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Preheat oven to 425°F.
- Combine red and sweet potatoes with olive oil on a baking sheet coated with cooking spray; toss to coat. Bake for 20 minutes or until potatoes are tender.
- Combine buttermilk, light mayonnaise, chopped shallots, chopped chives, Dijon mustard, pepper, and salt in a large bowl; mix well. Add potatoes and chopped celery; toss well. Serve immediately.
Nutrition Facts
For 1 cups of two-potato salad with mustard-chive dressing (212g)
Nutrient | Value | %DV |
---|---|---|
Calories | 203 | |
Fats | 8g | 10% |
Saturated fats | 1g | 6% |
Trans fats | 0g | |
Cholesterol | 4mg | 1% |
Sodium | 797mg | 35% |
Carbs | 30g | 11% |
Net carbs | 26g | |
Fiber | 4g | 15% |
Sugar | 6g | |
Protein | 4g | |
Calcium | 70mg | 7% |
Iron | 1mg | 16% |
Potassium | 723mg | 15% |
Vitamin D | 0μg | 0.1% |
Vitamins and Minerals | ||
Alpha carotene | 5μg | |
Beta carotene | 5604μg | |
Caffeine | 0mg | |
Choline | 31mg | 6% |
Copper | 0.2mg | 24% |
Fluoride | 2μg | |
Folate (B9) | 34μg | 8% |
Lycopene | 0.1μg | |
Magnesium | 43mg | 10% |
Manganese | 0.4mg | 18% |
Niacin | 1mg | 9% |
Pantothenic acid | 1mg | 18% |
Phosphorus | 116mg | 17% |
Retinol | 4μg | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | 2μg | 4% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 9% |
Vitamin A IU | 9357IU | |
Vitamin A | 471μg | 52% |
Vitamin B12 | 0μg | 2% |
Vitamin B6 | 0.3mg | 24% |
Vitamin C | 10mg | 12% |
Vitamin D IU | 1IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 24μg | 20% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 6g | |
Sucrose | 2g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 20g | |
Fats | ||
Saturated fats | 1g | 6% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.4g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0.4g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |