Light Ice Cream, Milk Chocolate

Alden's

Fat 29%Carbs 61%Protein 10%
Percent Calories

72 g of light ice cream, milk chocolate (Alden's) contains 120 Calories. The macronutrient breakdown is 61% carbs, 29% fat, and 10% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 72 g of light ice cream, milk chocolate (72g)

NutrientValue%DV
Calories120
Fats4g 5%
Saturated fats3g 13%
Trans fats0g
Cholesterol15mg 5%
Sodium55mg 2%
Carbs19g 7%
Net carbs19g
Fiber0g 0%
Sugar15g
Protein3g
Calcium200mg 20%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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