Lemon Zest Shortbread Biscuits

Sprucewood Handmaid Cookie Co.

Fat 57% Carbs 37%
Percent Calories

3 cookies of lemon zest shortbread biscuits (Sprucewood Handmaid Cookie Co.) contains 140 Calories. The macronutrient breakdown is 37% carbs, 57% fat, and 6% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 3 cookies of lemon zest shortbread biscuits (30g)

Nutrient Value %DV
Calories 140
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 65mg 3%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 3g
Protein 2g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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