Lemon Zest Shrimp Over Spaghetti

Lemon Zest Shrimp Over Spaghetti
Fat 30% Carbs 54% Protein 16%
Percent Calories

1 serving of lemon zest shrimp over spaghetti contains 1722 Calories. The macronutrient breakdown is 54% carbs, 30% fat, and 16% protein. This is a good source of protein (129% of your Daily Value), fiber (71% of your Daily Value), and potassium (27% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Bring a stockpot of salted water to a boil and add the pasta. Cook until al dente according to package instructions and drain, reserving 1/2 cup of the pasta water.
  2. While the pasta water comes to a boil, heat the olive oil and butter in a large cast iron or nonstick skillet over medium heat.
  3. Pat the shrimp dry and add to the pan. Cook until browned on each side. If the pan is too crowded, brown in batches. Then add the lemon zest, lemon juice, garlic, and black pepper. Add the cooked pasta and reserved water, a few tablespoons at a time, until the mixture is appropriately saucy.
  4. Transfer to a serving bowl over the pasta; garnish with grated cheese. Serve and enjoy!

Nutrition Facts

For 1 serving of lemon zest shrimp over spaghetti (790g)

Nutrient Value %DV
Calories 1722
Fats 58g 75%
Saturated fats 20g 102%
Trans fats 1g
Cholesterol 349mg 116%
Sodium 1368mg 59%
Carbs 239g 87%
Net carbs 219g
Fiber 20g 71%
Sugar 8g
Protein 72g
Calcium 377mg 38%
Iron 12mg 147%
Potassium 1251mg 27%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene 0.2μg
Beta carotene 54μg
Caffeine 0mg
Choline 233mg 42%
Copper 2mg 193%
Fluoride 53μg
Folate (B9) 717μg 179%
Lycopene 0.4μg
Magnesium 233mg 55%
Manganese 3mg 131%
Niacin 25mg 155%
Pantothenic acid 2mg 47%
Phosphorus 1161mg 166%
Retinol 320μg
Riboflavin (B2) 1mg 91%
Selenium 248μg 451%
Theobromine 0mg
Thiamine 3mg 224%
Vitamin A IU 1223IU
Vitamin A 329μg 37%
Vitamin B12 3μg 112%
Vitamin B6 1mg 79%
Vitamin C 167mg 186%
Vitamin D IU 22IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 8mg 52%
Vitamin K 23μg 19%
Zinc 7mg 60%
Sugars
Sugar 8g
Sucrose 1g
Glucose 0.3g
Fructose 0.3g
Lactose 0g
Maltose 6g
Galactose 0g
Starch 177g
Fats
Saturated fats 20g 102%
Monounsaturated fats 27g
Polyunsaturated fats 6g
Trans fats 1g
Fatty Acids
Total omega 3 0.5g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0.2g
Eicosapentaenoic Acid (EPA) 0.2g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 3g
Arginine 5g
Aspartic acid 5g
Cystine 1g
Glutamic acid 19g
Glycine 3g
Histidine 2g
Hydroxyproline 0g
Isoleucine 3g
Leucine 6g
Lysine 4g
Methionine 1g
Phenylalanine 3g
Proline 6g
Serine 3g
Threonine 3g
Tryptophan 1g
Tyrosine 2g
Valine 3g

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