Lemon Pepper Fish

Lean Cuisine

Fat 25% Carbs 55% Protein 21%
Percent Calories

1 package of lemon pepper fish (Lean Cuisine) contains 290 Calories. The macronutrient breakdown is 55% carbs, 25% fat, and 21% protein. This is a good source of protein (27% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 package of lemon pepper fish (255g)

Nutrient Value %DV
Calories 290
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 520mg 23%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar 4g
Protein 15g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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