Lemon Florentine Shrimp Alfredo with Spinach

Home Chef

Fat 38% Carbs 38% Protein 24%
Percent Calories

½ meal of lemon florentine shrimp alfredo with spinach (Home Chef) contains 530 Calories. The macronutrient breakdown is 38% carbs, 38% fat, and 24% protein. This is a good source of protein (55% of your Daily Value), potassium (10% of your Daily Value), and calcium (34% of your Daily Value).

Nutrition Facts

For ½ meal of lemon florentine shrimp alfredo with spinach (476g)

Nutrient Value %DV
Calories 530
Fats 22g 28%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 210mg 70%
Sodium 1840mg 80%
Carbs 49g 18%
Net carbs 46g
Fiber 3g 11%
Sugar 6g
Protein 31g
Calcium 340mg 34%
Iron 3mg 41%
Potassium 450mg 10%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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