Lemon Flavored Cooler Cookies

Marketside

Fat 43% Carbs 53%
Percent Calories

1 cookie of lemon flavored cooler cookies (Marketside) contains 210 Calories. The macronutrient breakdown is 53% carbs, 43% fat, and 4% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 1 cookie of lemon flavored cooler cookies (42g)

Nutrient Value %DV
Calories 210
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar 16g
Protein 2g
Calcium 30mg 3%
Iron 1mg 13%
Potassium 30mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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