Lazy Cabbage Roll Casserole
1 servings of lazy cabbage roll casserole contains 840 Calories. The macronutrient breakdown is 10% carbs, 74% fat, and 16% protein. This is a good source of protein (59% of your Daily Value), potassium (18% of your Daily Value), and vitamin b6 (64% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 15 minutes
- Cook Time
- 90 minutes
Ingredients
Directions
- Place bacon, ground beef and ground pork together in a large frying pan.
- Sautee until the beef and pork are no longer pink. Drain the fat.
- Whisk in the tomato juice, and soup.
- Spread the cabbage out evenly on the bottom of a 9x13 pan. Sprinkle rice on top, then spread beef mixture on top. Cover and bake in the oven for 90 minutes at 350 until the rice is tender and the liquid has been absorbed.
- Remove, let sit for a couple of minutes, then serve!
- Recipe by: Karlynn Johnston (source: https://www.thekitchenmagpie.com/lazy-cabbage-roll-casserole/)
Nutrition Facts
For 1 servings of lazy cabbage roll casserole (394g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 840 | |
| Fats | 69g | 88% |
| Saturated fats | 24g | 122% |
| Trans fats | 1g | |
| Cholesterol | 151mg | 50% |
| Sodium | 914mg | 40% |
| Carbs | 20g | 7% |
| Net carbs | 17g | |
| Fiber | 3g | 12% |
| Sugar | 7g | |
| Protein | 33g | |
| Calcium | 80mg | 8% |
| Iron | 3mg | 39% |
| Potassium | 855mg | 18% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 37μg | |
| Beta carotene | 199μg | |
| Caffeine | 0mg | |
| Choline | 92mg | 17% |
| Copper | 0.2mg | 22% |
| Fluoride | 21μg | |
| Folate (B9) | 92μg | 23% |
| Lycopene | 5483μg | |
| Magnesium | 54mg | 13% |
| Manganese | 0.4mg | 15% |
| Niacin | 10mg | 60% |
| Pantothenic acid | 2mg | 31% |
| Phosphorus | 372mg | 53% |
| Retinol | 14μg | |
| Riboflavin (B2) | 0.4mg | 27% |
| Selenium | 44μg | 81% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 76% |
| Vitamin A IU | 412IU | |
| Vitamin A | 33μg | 4% |
| Vitamin B12 | 2μg | 87% |
| Vitamin B6 | 1mg | 64% |
| Vitamin C | 75mg | 83% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 88μg | 73% |
| Zinc | 5mg | 44% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 24g | 122% |
| Monounsaturated fats | 31g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |
