Lasagna, with Meat Sauce, Large Family Size

Michael Angelo's

Fat 30%Carbs 49%Protein 21%
Percent Calories

1 cup of lasagna, with meat sauce, large family size (Michael Angelo's) contains 300 Calories. The macronutrient breakdown is 49% carbs, 30% fat, and 21% protein. This is a good source of protein (29% of your Daily Value), fiber (14% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 cup of lasagna, with meat sauce, large family size (227g)

NutrientValue%DV
Calories300
Fats10g 13%
Saturated fats5g 25%
Trans fats0g
Cholesterol35mg 12%
Sodium540mg 23%
Carbs37g 13%
Net carbs33g
Fiber4g 14%
Sugar8g
Protein16g
Calcium250mg 25%
Iron2mg 19%
Potassium710mg 15%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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