Lasagna with meat & sauce

Low-fat, frozen entree

Fat 20%Carbs 53%Protein 27%
Percent Calories

1 package of lasagna with meat & sauce (Low-fat, frozen entree) contains 312 Calories. The macronutrient breakdown is 53% carbs, 20% fat, and 27% protein. This is a good source of protein (38% of your Daily Value), fiber (14% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 package of lasagna with meat & sauce (309g)

NutrientValue%DV
Calories312
Fats7g 9%
Saturated fats3g 15%
Trans fats
Cholesterol22mg 7%
Sodium559mg 24%
Carbs42g 15%
Net carbs38g
Fiber4g 14%
Sugar
Protein21g
Calcium334mg 33%
Iron3mg 37%
Potassium464mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper1mg 57%
Fluoride
Folate (B9)117μg 29%
Lycopene
Magnesium59mg 14%
Manganese1mg 29%
Niacin4mg 24%
Pantothenic acid0.3mg 7%
Phosphorus105mg 15%
Retinol
Riboflavin (B2)0.4mg 30%
Selenium40μg 73%
Theobromine
Thiamine0.1mg 10%
Vitamin A IU
Vitamin A
Vitamin B121μg 58%
Vitamin B60.4mg 29%
Vitamin C55mg 61%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc3mg 24%
Sugars
Sugar
Sucrose2g
Glucose2g
Fructose2g
Lactose
Maltose
Galactose
Starch29g
Fats
Saturated fats3g 15%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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